Yes it is true we do not live on a farm, but thanks to these farmers markets, the farms come to us.
First off search on line to find out if your city has a farmers market and when they meet. If not find a city nearby that does so. My farmers market happens to meet every Sunday morning.
I find great food for a great price. I am shopping locally and give business to the farmers near my area. I am a big believer of buying only what you need. Shopping at the farmers market forces you to plan your meals ahead.
Shop Local Urbanites!